Headspace Guide to Meditation (2021)

Status serial : Încheiat
Sezoane : 1, Episoade : 8
Data apariţiei: 01-01-2021
Gen serial: Documentary ,  Animation
Rating: 9 / 10 , 1 voturi
Durata: 20 min
Televiziune: Netflix

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Headspace Guide to Meditation (2021)

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Rating: 4.3 out of 5 with 4759 ratings
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